Are concerns about unhappiness causing stress for you or your family? If so, I am happy to help and I am accepting new referrals. 

I have over ten years experience working with individuals ages 3 and up as well as families. I offer treatment and support for addiction, anxiety, depression, aging transitions, mood disorders, trauma, and ADHD in children/adolescents and adults, as well as older adults. These services are provided in individual therapy and/or family therapy sessions using treatment approaches including solution-focused, family systems model, motivational interviewing, mindfulness, and CBT.

My practice focuses on assisting people of all ages in learning to regulate emotions and change behavior patterns. I can assist in managing stress from life changes/transitions. I will collaborate with families in creating behavior management plans, focused on positive reinforcement, as well as improving communication and decreasing negative interactions.

• Child or Adolescent
• Anxiety
• Addiction

Issues

• Alcohol Abuse
• Behavioral Issues
• Chronic Relapse
• Coping Skills
• Depression
• Divorce
• Drug Abuse
• Dual Diagnosis
• Emotional Disturbance
• Family Conflict
• Grief
• Infertility
• Life Transitions
• Parenting
• Peer Relationships
• Relationship Issues
• School Issues
• Stress
• Substance Abuse
• Traumatic Brain Injury
• Women's Issues

Mental Health

• Elderly Persons Disorders
• Mood Disorders

Sexuality

• Bisexual
• Gay
• Lesbian

Age

• Toddlers / Preschoolers (0 to 6)
• Children (6 to 10)
• Preteens / Tweens (11 to 13)
• Adolescents / Teenagers (14 to 19)
• Adults
• Elders (65+)

Types of Therapy

• Cognitive Behavioral (CBT)
• Compassion Focused
• Culturally Sensitive
• Emotionally Focused
• Family / Marital
• Family Systems
• Humanistic
• Motivational Interviewing
• Parent-Child Interaction Therapy (PCIT)
• Person-Centered
• Play Therapy
• Positive Psychology
• Rational Emotive Behavior Therapy (REBT)
• Solution Focused Brief (SFBT)
• Strength-Based
• Structural Family Therapy
• Supervision Services

Modality

• Individuals
• Couples
• Family

Have you ever wanted to take a closer look at how you can make positive changes for you and your family?  

Have you ever been motivated to make improvements in your life but you didn’t know where to begin?  Maybe there has been a time where you just wanted to find some help?  

Using a strengths-based approach, we can forge a clinical relationship to help you meet strategic goals and seek out that growth!  I have over ten years of experience working with adolescents, adults and couples.  I offer treatment and support for anxiety, depression, trauma/PTSD, mood disorders, acute/ongoing stress, relationship difficulties and substance abuse.  

There are many modalities that we can use to achieve change including CBT, DBT and solutions-focused therapy.